
Creamy Garlic Mashed Potatoes with Cottage Cheese are a smooth, comforting, and flavorful side dish with a lighter feel than traditional mashed potatoes. This recipe uses tender Yukon gold potatoes, blended cottage cheese, garlic, butter, parmesan cheese, and fresh parsley to create mashed potatoes that taste rich without needing a large amount of butter or cream.
The cottage cheese blends into the potatoes beautifully, giving them a velvety texture and a subtle tang that works well with garlic and parmesan. Because the potatoes are steamed instead of boiled, they become fork-tender quickly and keep a naturally buttery flavor. If you prefer boiling, that method also works well and is included below.
This garlic mashed potatoes recipe is a great choice for holiday dinners, Thanksgiving, family gatherings, or simple weeknight meals. It pairs well with roasted meats, vegetables, gravy, steak, chicken, or vegetarian toppings like mushrooms and caramelized onions. If you want mashed potatoes that are creamy, savory, and a little higher in protein, this cottage cheese version is a delicious option.
Why You’ll Love This Creamy Garlic Mashed Potatoes with Cottage Cheese Recipe
- Quick and practical: Steamed Yukon gold potatoes cook in about 12 to 16 minutes, making this recipe manageable even on busy days.
- Extra creamy texture: Blended cottage cheese gives the mashed potatoes a smooth, rich consistency without relying on heavy cream.
- More protein than classic mashed potatoes: Cottage cheese adds a protein boost while keeping the recipe comforting and familiar.
- Great for holidays or weeknights: Serve these garlic mashed potatoes for Thanksgiving, Sunday dinner, or an easy everyday side dish.
- Customizable: You can adjust the milk, herbs, cheese, and seasonings to match your preferred flavor and texture.

Ingredients & Substitutions
Here is everything you need to make creamy garlic mashed potatoes with cottage cheese:
Potatoes: Yukon gold potatoes are ideal because they have a naturally buttery flavor and creamy texture. You can also use russet potatoes, red potatoes, or another potato variety you enjoy. The final texture may change slightly depending on the type of potato.
Cottage Cheese: Cottage cheese is the ingredient that makes these mashed potatoes extra creamy while adding protein. For the smoothest result, blend it with the milk before adding it to the potatoes. If you prefer a substitute, Greek yogurt, sour cream, or heavy cream can provide a similar creamy texture. For a dairy-free version, use a plant-based yogurt.
Almond Milk: Almond milk helps loosen the potatoes and blend the cottage cheese smoothly. You can replace it with cow’s milk, soy milk, oat milk, or another milk of your choice. Add a little more or less depending on how thick you like your mashed potatoes.
Parmesan Cheese: Parmesan adds salty, savory flavor. You can use cheddar, Monterey Jack, mozzarella, or another cheese that melts well. A dairy-free cheese alternative may also be used if needed.
Butter: Butter adds classic mashed potato flavor and helps soften the garlic. If you want a dairy-free option, use plant-based butter, olive oil, or coconut oil.
Garlic: Fresh garlic gives the best flavor. If you do not have fresh garlic, use garlic powder, roasted garlic, or jarred minced garlic. Adjust the amount to taste.
Fresh Parsley: Parsley adds freshness and color. Dried parsley, basil, oregano, or chives can be used if fresh parsley is not available.
Onion Powder: Onion powder adds savory depth without changing the texture. If you prefer fresh onion or shallots, mince them finely and sauté them before adding them to the potatoes.
Salt and Pepper: Season to taste. A small pinch of cayenne pepper can be added if you enjoy a mild kick.

How to Make Cottage Cheese Garlic Mashed Potatoes
Step 1: Steam the Potatoes
Peel the Yukon gold potatoes and chop them into evenly sized chunks. Keeping the pieces similar in size helps them cook at the same rate and makes the mashing process easier.
Place the potatoes in a pot fitted with a steamer basket. Add hot tap water until it reaches the bottom of the basket, then cover the pot with a lid. Cook over medium-high heat for 12 to 16 minutes, or until the potatoes are fork-tender.
If you do not have a steamer basket, place the chopped potatoes directly in a pot and cover them with water. Bring the water to a boil, then reduce the heat and simmer for 20 to 25 minutes, or until the potatoes are tender.



Step 2: Prepare the Cheese, Garlic, and Cottage Cheese Mixture
While the potatoes cook, shred the parmesan cheese, mince the garlic, and finely chop the parsley. Set everything aside so it is ready when the potatoes are done.
Add the cottage cheese, milk, salt, and onion powder to a blender or immersion blender cup. Blend until completely smooth. This step removes the curd texture from the cottage cheese and helps it mix evenly into the mashed potatoes.





Step 3: Mash the Potatoes
When the potatoes are fork-tender, remove them from the steamer basket and place them in a bowl. Pour out the hot water, remove the basket, and return the empty pot to the stove.
Set the heat to medium-low and add the butter. Once the butter has melted, add the minced garlic. Stir for a short time until the garlic becomes soft and fragrant. Be careful not to burn it, as burned garlic can taste bitter.


Turn off the heat. Add the steamed potatoes, blended cottage cheese mixture, and shredded parmesan cheese to the pot. Mash with a potato masher or whip with a hand mixer until the potatoes are smooth and creamy. Taste and adjust with more milk, salt, or pepper as needed.
Stir the chopped parsley into the pot or sprinkle it over each serving just before serving.



Creamy Cottage Cheese Mashed Potatoes Recipe Notes
Steaming vs. boiling: Steaming uses less water than boiling and can help the potatoes keep more of their natural flavor. Boiling also works well, especially if you do not have a steamer basket.
Cottage cheese texture: Blending the cottage cheese with milk creates a smooth mixture that disappears into the potatoes. If you enjoy a chunkier texture, you can skip blending and mash it in directly.
Seasonings: Adjust the herbs and spices to your preference. Parsley, basil, chives, garlic powder, onion powder, and black pepper all work well with creamy mashed potatoes.
Consistency: Use less milk for thicker mashed potatoes. Add more milk for a softer, lighter, and fluffier consistency.
Make-ahead tip: These mashed potatoes can be made ahead and reheated gently on the stovetop or in the microwave. Add a splash of milk during reheating to bring back the creamy texture.
Taste before serving: Potatoes often need a little extra seasoning. Taste at the end and adjust the salt, pepper, garlic, or herbs as needed.
Delicious Serving Suggestions
- Holiday dinner: Serve with turkey, gravy, cranberry sauce, and roasted vegetables.
- Weeknight comfort meal: Pair with roasted chicken and steamed vegetables for a simple dinner.
- Steak night: Serve alongside steak, asparagus, green beans, or sautéed mushrooms.
- Vegetarian meal: Top with caramelized onions, sautéed mushrooms, or roasted root vegetables.
- Leftover idea: Use the mashed potatoes as a topping for shepherd’s pie or stir them into soups and stews for extra creaminess.
Storage Tips
Refrigeration: Store leftovers in an airtight container in the refrigerator.
Cool before storing: Let the mashed potatoes cool to room temperature before refrigerating.
Use within 3 to 4 days: For the best freshness and food safety, enjoy refrigerated mashed potatoes within this time frame.
Reheating: Reheat gently on the stovetop or in the microwave. Add a splash of milk and stir well to restore creaminess.
Freezing: These mashed potatoes can be frozen in a freezer-safe airtight container for up to 2 to 3 months. Because they contain dairy, the texture may change slightly after thawing.
Thawing: Transfer frozen mashed potatoes to the refrigerator and let them thaw overnight before reheating.
Flavor check: After reheating, taste and adjust with more salt, pepper, herbs, or milk if needed.
Frequently Asked Questions
Can you make mashed potatoes with cottage cheese?
Yes. When blended, cottage cheese becomes smooth and creamy, making it a great addition to mashed potatoes.
Can I use a different type of potato?
Yes. Russet potatoes, red potatoes, or another potato variety can be used. The flavor and texture may vary slightly.
What can I substitute for cottage cheese?
Greek yogurt, sour cream, or heavy cream can be used for a similar creamy result. For a dairy-free option, use plant-based yogurt.
Can I use a different type of milk?
Yes. Cow’s milk, soy milk, oat milk, almond milk, or another milk can be used. Add enough to reach your preferred texture.
Can I make these mashed potatoes dairy-free?
Use plant-based yogurt instead of cottage cheese, dairy-free cheese, and plant-based butter or oil.
Can I make these mashed potatoes ahead of time?
Yes. Prepare them in advance and reheat gently, adding milk as needed to keep them creamy.
How do I make mashed potatoes thicker or thinner?
Use less milk for thicker potatoes and more milk for a softer, creamier texture.
Can I freeze these mashed potatoes?
Yes. Freeze in an airtight container for up to 2 to 3 months. Thaw overnight in the refrigerator before reheating.
Creamy Garlic Mashed Potatoes with Cottage Cheese
Gluten-Free
6
15 mins
20 mins
35 mins
Ingredients
- 2 pounds Yukon gold potatoes (peeled and chopped)
- 1/2 cup cottage cheese
- 1/2 cup almond milk
- 1/2 cup parmesan cheese (shredded)
- 3 tablespoons butter
- 2 cloves garlic
- 2 tablespoons fresh parsley (finely chopped)
- 1 teaspoon salt
- 1/2 teaspoon onion powder
- dash pepper
Instructions
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Peel and chop the potatoes into evenly sized chunks. Place them in a pot with a steamer basket and add hot tap water up to the bottom of the basket. Cover and cook over medium-high heat for 12 to 16 minutes, or until fork-tender. If boiling, cover the potatoes with water, bring to a boil, and simmer for 20 to 25 minutes.
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While the potatoes cook, shred the parmesan, mince the garlic, and finely chop the parsley.
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Add the cottage cheese, milk, salt, and onion powder to a blender or immersion blender cup. Blend until smooth.
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Remove the cooked potatoes from the pot and set them aside. Discard the hot water and return the pot to the stove.
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Melt the butter over medium-low heat. Add the minced garlic and stir until soft and fragrant. Turn off the heat, then add the steamed potatoes, blended cottage cheese mixture, and shredded parmesan. Mash or whip until smooth. Taste and add more milk, salt, or pepper if needed. Garnish with parsley before serving.
Video
Notes
Steaming vs. boiling: Steaming uses less water and helps the potatoes keep their flavor. Boiling is also fine if that is your preferred method.
Cottage cheese texture: Blend the cottage cheese and milk for the smoothest mashed potatoes. Skip blending if you enjoy a chunkier texture.
Seasonings: Add herbs such as basil, chives, or extra parsley if you want more flavor.
Consistency: Add milk gradually until the mashed potatoes are as thick or creamy as you like.
Nutrition
Carbohydrates: 28g
Protein: 8g
Fat: 9g
Sodium: 658mg
Fiber: 3g
Sugar: 2g
cottage cheese, creamy, garlic, mashed potatoes, parmesan cheese, parsley, Thanksgiving side dish
Important Disclaimer
This recipe is created by a home cook and is not personalized medical advice. Please consult your healthcare provider for dietary concerns.