Boost your immune system and support everyday wellness with this simple elderberry gummy recipe. These homemade elderberry gummies are chewy, kid-friendly, and an easy way to enjoy elderberry syrup during cold and flu season.
Everything feels a little more fun in gummy form, doesn’t it? Vitamins, fruit snacks, and even homemade remedies are much easier to enjoy when they have that soft, chewy texture. Kids especially love them, and these homemade elderberry gummies are a practical way to make elderberry syrup feel like a treat.
Elderberries have long been used as a natural remedy for seasonal wellness. They are often taken to support the immune system, especially during the colder months when coughs, colds, and flu-like viruses tend to spread more easily. If your family already uses elderberry syrup, turning it into gummies is a simple way to make daily servings less messy and more appealing.
Keeping a batch of elderberry gummies in the refrigerator makes it easier to stay consistent. Instead of measuring syrup every day, you can pop a gummy from the container and go. Children are often more willing to take gummies than liquid syrup, and they may even remind you when it is time for their daily elderberry serving.
NOTE: This article is for informational purposes only and is not medical advice. Always contact your doctor or seek medical care if symptoms are severe, worsen, or do not improve. Honey is not recommended for babies under 12 months old.
Why You’ll Like This Elderberry Gummy Recipe
All Natural
Many store-bought elderberry gummies contain added flavors, preservatives, artificial sweeteners, or ingredients you may not want to use every day. Making elderberry gummies at home gives you more control over what goes into them. This recipe uses only elderberry syrup, honey, and gelatin, keeping the ingredient list short and simple.
Great for Kids
It can be challenging to get children to take liquid vitamins, syrups, or natural remedies. Liquids can spill, taste too strong, or feel like medicine. Gummies are easier to serve, easier to store, and much more fun for little ones. Making homemade gummies together can also be a simple family kitchen project.
Serving elderberry gummies during the winter months can be a convenient way to support your family’s wellness routine. They are especially helpful if you already keep elderberry syrup on hand but sometimes forget to use it consistently.
Keep in mind that honey should not be given to babies under one year of age.
Easy to Make
Homemade gummies may sound complicated, but they are surprisingly easy. The basic method is to combine a flavorful liquid with gelatin, gently heat part of the mixture, pour it into molds, and refrigerate until firm. If you have ever made homemade gelatin or jello, the process is very similar.
Only Three Ingredients
This elderberry gummy recipe uses just three ingredients: elderberry syrup, honey, and gelatin powder. You can use homemade elderberry syrup or a prepared syrup you already trust. The honey adds sweetness and helps balance the bold flavor of elderberry, while gelatin gives the gummies their firm, chewy texture.
A Helpful Seasonal Wellness Recipe
Elderberries are known for their deep color and antioxidant content. Many families use elderberry syrup during cold and flu season as part of a natural wellness routine. While no homemade remedy can guarantee prevention or cure illness, elderberry gummies are a simple way to include elderberry syrup in your day in a form that is easy to enjoy.
What You Need to Make This Elderberry Gummy Recipe
Ingredients
Elderberry syrup – Use homemade elderberry syrup or a store-bought elderberry syrup you like. Elderberry juice may also work, but syrup gives the gummies more flavor and sweetness.
Honey – Honey sweetens the gummies and pairs well with elderberry. Raw honey is often preferred in homemade wellness recipes, but any honey can be used. Do not use honey for babies under 12 months old.
Gelatin – Gelatin powder is what makes the mixture set into gummies. Regular unflavored gelatin works, or you can use grass-fed gelatin if that is your preference.
Tools to Use
- Small saucepan
- Small mixing bowl
- Whisk or spoon
- Silicone gummy molds and eye droppers
- Cookie sheet or plate for moving the molds
FAQ About Homemade Elderberry Syrup Gummies
Can I use elderberry syrup to make elderberry gummies?
Yes. Elderberry syrup is the main ingredient in this recipe. It is combined with gelatin to create a firm gummy texture. You can use either homemade or store-bought elderberry syrup.
Can I use fresh elderberries in an elderberry gummy recipe?
Fresh or dried elderberries should be cooked and prepared into elderberry syrup before being used in gummies. Do not simply add raw elderberries to the gummy mixture.
Are elderberry gummies good for immune support?
Elderberries contain antioxidants and vitamins that may support overall wellness and immune health. Many people use elderberry syrup during cold and flu season. These gummies are an easy way to enjoy elderberry syrup, but they should not replace medical care when it is needed.
The elderberry bush grows in many areas of North America. Elderberries have historically been used as food and in traditional preparations.
Can I give elderberry gummies to children?
Elderberry gummies may be given to older children who can safely chew gummy-style foods. They are not recommended for children who are too young for chewy candies because of choking risk. Also, because this recipe contains honey, it should not be given to babies under 12 months old.
How long do homemade elderberry gummies last?
Store homemade elderberry gummies in an airtight container in the refrigerator. For best texture and freshness, use them within two weeks.
How to Make Elderberry Gummies
Prepare – Add the gelatin and 1/4 cup of room-temperature elderberry syrup to a small bowl. Stir gently and let the mixture sit for about 5 minutes so the gelatin can bloom.
Heat – Pour the remaining 1/4 cup of elderberry syrup into a small saucepan. Warm it over low heat until it just begins to simmer. Do not boil.
Add the remaining ingredients – Remove the saucepan from the heat. Add the honey and the bloomed gelatin mixture. Stir until everything is smooth and fully combined.
Pour – Place the gummy molds on a cookie sheet or plate so they are easier to move. Carefully fill the molds with the warm elderberry mixture using a spoon or eye dropper.
Chill – Refrigerate the gummies for 2 to 3 hours, or until they are completely firm.
Tips for Success
Store – Remove the gummies from the molds and place them in an airtight container. Keep them refrigerated for up to two weeks.
Use molds or a dish – If you do not have gummy molds, pour the mixture into a shallow dish and cut it into small squares once firm.
Make them easy to handle – Silicone molds are flexible, so placing them on a cookie sheet before filling helps prevent spills when transferring them to the refrigerator.
Substitutions – Maple syrup can be used instead of honey if needed, but the flavor and nutritional profile will be different. Agar agar may be used as a gelatin alternative, though the texture will not be exactly the same.
More Homemade Natural Remedies
If you enjoy this elderberry gummies recipe, you may also like making other simple homemade remedies such as cough syrups, apple cider vinegar gummies, and elderberry syrup. Natural remedies can be a helpful part of a seasonal wellness routine when used safely and appropriately.
I hope you enjoy these homemade elderberry gummies. They are simple, chewy, and a practical way to keep elderberry syrup ready for your family during the colder months.
Elderberry Gummies
about 75 gummies
5 minutes
15 minutes
2 hours
2 hours 20 minutes
These homemade elderberry gummies are made with elderberry syrup, honey, and gelatin for a simple, kid-friendly seasonal wellness recipe.
Ingredients
- 1/2 cup elderberry syrup
- 2 tablespoons honey
- 1 tablespoon gelatin powder
Instructions
- Mix the gelatin with 1/4 cup of room-temperature elderberry syrup in a small bowl. Let it sit for 5 minutes to bloom.
- Warm the remaining 1/4 cup of elderberry syrup in a saucepan over low heat until it just begins to simmer. Do not boil.
- Remove the saucepan from the heat. Add the honey and bloomed gelatin mixture, then stir until smooth and fully combined.
- Place the gummy molds on a cookie sheet or plate. Carefully fill the molds with the warm mixture using a spoon or eye dropper.
- Refrigerate for 2 to 3 hours, or until the gummies are firm.
Notes
Store – Pop the gummies out of the molds and store them in an airtight container in the refrigerator for up to two weeks.
Variation – If you do not have gummy molds, pour the mixture into a shallow dish and cut it into small pieces once set.
Substitution – Maple syrup may be used instead of honey, but do not use honey for babies under 12 months old.