Creamy Cajun Chicken Pasta Recipe

You only need about 20 minutes to make this Cajun chicken pasta. Rich, creamy, and pleasantly smoky with a spicy kick, this dish is a fast weeknight favorite that’s simple to prepare and full of flavor.

Looking for more easy dinner ideas? Try Tuscan Chicken or One-Pot Chicken and Broccoli Pasta for other simple, satisfying meals.

close up of cajun chicken pasta on plate.

About This Recipe

If you enjoy takeout pasta, you’ll be surprised how quickly and easily you can make a restaurant-style Cajun chicken pasta at home. This recipe delivers the same creamy, tangy, and spicy profile you expect from a classic Cajun pasta, but it strips away the waiting and the markup. With minimal prep and a short cook time, it’s perfect for busy weeknights or when you want a comforting indulgence without the fuss.

The method is straightforward: boil the pasta while you season and sear the chicken, sauté aromatics, build a quick tomato-cream sauce, then toss everything together with grated Parmesan. The full recipe uses just nine main ingredients and comes together in roughly 20 minutes, making it ideal when you want a fast but flavorful meal.

This dish leans rich because of the cream and cheese, so serve it with a light green salad or steamed vegetables for balance, or use a smaller portion of pasta if you prefer a lighter plate. Leftovers reheat well and often taste even better the next day as the flavors continue to meld.

Key Ingredients

ingredients prepped in bowls.
  • Penne pasta — Penne or rigatoni work especially well, but any short pasta shape will do.
  • Chicken breasts — Two large breasts, sliced thin or halved lengthwise so they cook quickly and develop a good sear.
  • Olive oil — For searing the chicken and sautéing the aromatics.
  • Cajun seasoning — Store-bought Cajun mix is convenient; use more or less to adjust heat.
  • Onion and garlic — Provide savory backbone and fragrance to the sauce.
  • Tomato paste — Adds acidity and body to the cream sauce.
  • Heavy cream and Parmesan cheese — Create the rich, silky finish that coats the pasta.

Instructions

cooked penne being drained in colander.

STEP 1: Bring a large pot of salted water to a boil and cook the pasta according to package directions until al dente. Drain and reserve a cup of pasta water.

chicken seasoned with cajun seasoning.

STEP 2: Season the chicken generously with Cajun seasoning on both sides. Let it sit a minute to absorb the spices.

chicken being seared in pan.

STEP 3: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the chicken 3–4 minutes per side until cooked through and browned. Transfer to a cutting board and slice thinly.

chicken cut into slices on cutting board.

STEP 4: Add the remaining tablespoon of oil to the pan. Sauté the chopped onion and minced garlic until softened, about 3–4 minutes.

onions and garlic being sautéed in pan.

STEP 5: Stir in the tomato paste and cook briefly (30–60 seconds) to deepen the flavor.

tomato paste added to pan.

STEP 6: Pour in the heavy cream and bring to a gentle boil, then reduce to a simmer for a couple of minutes so the sauce thickens slightly.

heavy cream added to pan.

STEP 7: Stir in grated Parmesan, then add the cooked pasta and sliced chicken to the skillet. Toss to coat everything in the sauce.

chicken and pasta being tossed with sauce in pan.

STEP 8: If the sauce is too thick, loosen it with a splash of reserved pasta water until it reaches your preferred consistency. Taste and adjust seasoning, then serve immediately.

📋 Recipe

Cajun Chicken Pasta

This easy copycat Cajun chicken pasta combines a smoky, slightly spicy seasoning with a creamy tomato-parmesan sauce. Ready in about 20 minutes and ideal for busy weeknights.

Prep time: 5 mins

Cook time: 15 mins

Total time: 20 mins

Ingredients

  • 8 ounces penne pasta
  • 2 large chicken breasts, sliced in half lengthwise to make 4 cutlets
  • 2 tablespoons olive oil, divided
  • 1 1/2 tablespoons Cajun seasoning (adjust to taste)
  • 1/2 medium onion, chopped
  • 3 cloves garlic, minced
  • 1/4 cup tomato paste
  • 1 1/2 cups heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and black pepper to taste

Directions

  1. Cook the pasta in salted boiling water according to package directions until al dente. Reserve 1/2 to 1 cup of the pasta cooking water, then drain.
  2. Season the chicken cutlets on both sides with Cajun seasoning and a little salt.
  3. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the chicken 3–4 minutes per side until cooked through and nicely browned. Transfer to a cutting board and slice thinly.
  4. Add the remaining tablespoon of oil to the skillet. Sauté the chopped onion and minced garlic for about 3–4 minutes until fragrant and softened.
  5. Stir in the tomato paste and cook for 30–60 seconds to concentrate its flavor.
  6. Pour in the heavy cream and bring to a gentle boil, then reduce to a simmer for 1–2 minutes so the sauce begins to thicken.
  7. Add the grated Parmesan, sliced chicken, and cooked pasta to the skillet. Toss well to combine, adding reserved pasta water a little at a time if you need to thin the sauce.
  8. Taste and adjust seasoning with salt, black pepper, or more Cajun seasoning if desired. Serve hot, garnished with extra Parmesan or fresh parsley if you like.

Storage: Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stove with a splash of cream or water to loosen the sauce.

Nutrition information is calculated using ingredient databases and should be considered an estimate.

Did you make this? Let me know how it turned out!