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Grilled Chicken Wraps with Creamy Garlic Sauce

There is something wonderfully simple about packing a picnic and heading outdoors. A relaxed meal in the fresh air gives family and friends a chance to step away from busy schedules, enjoy nature, and share good food without the fuss of a formal gathering. Whether you choose a shady spot at a local park, a quiet corner of the backyard, or a sunny lakeside table, a picnic should feel easy, comfortable, and fun.

For a flavorful and portable picnic meal, Grilled Hoisin Chicken Wraps are an excellent choice. They are easy to hold, simple to pack, and satisfying without being heavy. Paired with an Asian-style triple bean salad, they make a fresh, colorful meal that can be served chilled or at room temperature.

A few thoughtful picnic tips can help keep the day smooth from start to finish.

Keep things casual. Disposable plates, napkins, and cups make cleanup quick and easy, especially when you are eating away from home. Be sure to bring one or two trash bags so the picnic area stays clean and tidy when it is time to leave.

Bring a few large blankets. They are useful for spreading out the food, giving everyone a comfortable place to sit, and creating a relaxed lounge area after the meal. If the afternoon is warm and quiet, a blanket can also become the perfect place for a short rest.

Choose foods that are easy to eat by hand. Wrap sandwiches, fruit skewers, cookies, and other simple items are ideal for outdoor dining. For a sweet treat, sandwich a scoop of vanilla ice cream between two favorite cookies, wrap each one in plastic, and freeze them ahead of time. Pack the frozen cookie sandwiches in a resealable bag and place them in a cooler with plenty of ice so they stay cold until dessert.

Keep cold food cold. Fill coolers with ice and chill the picnic food before packing it. This helps drinks stay refreshing and prepared dishes remain at the right temperature until you are ready to eat.

Plan a little playtime. Inexpensive bottles of bubbles and inflatable beach balls are easy entertainment for children. Games such as bocce and Frisbee are also simple to transport and enjoyable for both kids and adults.

Be prepared for the outdoors. Pack sunscreen, bug spray, and hand wipes in an easy-to-reach bag or bucket. These small items help prevent sunburn, discourage unwanted insects, and make sticky fingers easier to clean before and after the meal.

A picnic is a simple way to slow down and enjoy good company. Keep the menu uncomplicated, but make it delicious. The grilled chicken wraps and bean salad below can be prepared and packed in about an hour, making them practical for a casual weekend outing, a family lunch, or a relaxed afternoon with friends.

A grilled hoisin chicken wrap with bean salad.

Recipe

A chicken wrap cut in half.

Chicken Wrap Sandwiches and 3 Bean Salad

Prep Time:
30 minutes
Cook Time:
30 minutes
Total Time:
1 hour
Servings:
4
Author:
Amy Casey

These grilled hoisin chicken wraps are a picnic-friendly meal with tender chicken, baby spinach, mango, and a creamy hoisin mayonnaise tucked inside whole wheat wraps. The Asian triple bean salad adds a fresh side dish made with green beans, edamame, black beans, scallions, and a light rice wine vinegar dressing. Both recipes are easy to transport and can be enjoyed as part of a casual outdoor lunch.

Ingredients

For the Grilled Hoisin Chicken Wraps

  • 4 boneless, skinless chicken breasts, 4 to 6 ounces each
  • ⅓ cup plus 2 tablespoons hoisin sauce
  • 1 tablespoon honey
  • 2 tablespoons soy sauce
  • ⅓ cup mayonnaise
  • 4 large whole wheat sandwich wraps or tortillas
  • 1 mango, sliced
  • 4 handfuls baby spinach, about one 7-ounce bag

For the Asian Triple Bean Salad

  • 1 pound green beans, trimmed and cut in half
  • 2 cups shelled edamame
  • 1 15-ounce can black beans, rinsed and drained
  • 4 scallions, thinly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon brown sugar
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

Make the Grilled Hoisin Chicken Wraps

  1. Heat a grill to medium-high heat. In a small bowl, stir together ⅓ cup hoisin sauce, honey, and soy sauce. Set the mixture aside.
  2. Grill the chicken for 4 to 5 minutes. Turn the chicken over, brush it with the hoisin mixture, and continue grilling for another 4 to 5 minutes, or until the chicken reaches an internal temperature of 165 degrees. Turn once more and brush with additional hoisin mixture.
  3. Transfer the chicken to a cutting board. Let it cool, then slice it into pieces suitable for wraps.
  4. In a small bowl, combine the remaining 2 tablespoons hoisin sauce with the mayonnaise. This creates a simple creamy spread for the wraps.
  5. To assemble, place one tortilla on a cutting board. Spread the bottom half with a generous tablespoon of hoisin mayonnaise. Add a handful of baby spinach, one quarter of the sliced chicken, and a few slices of mango.
  6. Fold in the two outside edges of the tortilla, then roll it up from the edge closest to you. Slice the wrap diagonally through the center and pack or serve.

Make the Asian Triple Bean Salad

  1. Fill a large pot with water and bring it to a boil. Add the green beans and edamame, and cook for 4 minutes.
  2. Drain the vegetables in a strainer, then rinse them under cold water to cool. Let them drain well so the salad does not become watery.
  3. In a large bowl, whisk together the olive oil, rice wine vinegar, brown sugar, and minced garlic.
  4. Add the cooled green beans, edamame, black beans, and scallions. Toss until the vegetables and beans are evenly coated with the dressing.
  5. Season with salt and pepper to taste. Serve the salad cold or at room temperature.